Posts for: February, 2018
Regular dental visits are just as important for healthy teeth and gums as daily brushing and flossing. Not only will these visits reduce the amount of hidden or hard to reach bacterial plaque (the main source of dental disease), but they'll also boost the chances problems with teeth and gums are caught early and treated.
A lifetime habit of dental visits should begin around your child's first birthday, but children can be stressed or even frightened by trips to the dentist. This could stick with them, causing them to avoid regular dental visits when they become adults. The absence of professional dental care could prove hazardous to their dental health.
Here then are some things you can do to “de-stress” your child's dental visits.
Begin and sustain regular visits early. By not waiting a few years after age one, your child has a better chance of viewing it and subsequent visits as a normal part of life.
Choose a “kid-friendly” dentist. A pediatric dentist is trained not only for dental issues specific to children, but also in creating a comfortable environment for them. Some general dentists are also skilled with children, taking the time to talk and play with them first to ease any anxiety.
Stay calm yourself. Perhaps you've discovered, often in an embarrassing fashion, that your children are watching you and taking cues on how to act and react. Be sure then to project a sense of ease and a “nothing to this” attitude, rather than nervousness or anxiety. Your child will follow your lead.
Set the example. Speaking of following your lead, your children will intuitively pick up whether you're serious about your own dental health, which could influence them. So be sure you practice what you preach: daily oral hygiene, a dental-friendly diet and, of course, your own regular visits to the dentist. Your actions about your own dental care really will speak louder than words.
If you would like more information on effective dental care for your child, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Taking the Stress out of Dentistry for Kids.”
February marks National Children's Dental Health Month. It’s important for children to form daily oral hygiene habits early, but how do you get little ones to take care of their teeth? Try these tips:
Describe your actions. When children are too young to brush on their own, gently brush their teeth for them, narrating as you go so they learn what toothbrushing entails. For example, “Brush, brush, brush, but not too hard,” or “Smile big. Let’s get the front teeth. Now let’s get the teeth in the very back.”
Make learning fun. Around age 3, children can start learning to brush their own teeth. To model proper technique, play follow the leader as you and your child brush teeth side by side, making sure to get all tooth surfaces. Then you both can swish and spit. After brushing together, brush your child’s teeth again to make sure hard-to-reach surfaces are clean. Note that children generally need help brushing until at least age 6.
Encourage ownership and pride. Children feel more invested in their oral health when they get to pick out their own supplies, such as a toothbrush with their favorite character and toothpaste in a kid-friendly flavor. To boost pride in a job well done, reward your child with a sticker or star after they brush their teeth.
Keep your child brushing for two minutes. According to the American Dental Association, toothbrushing should be a two-minute task. To pass the time, play a favorite song or download a tooth-brushing app designed to keep kids brushing the recommended two minutes. For increased motivation, electric toothbrushes for children often have a built-in two-minute timer as well as appealing characters, lights and sounds.
And don’t forget one more key to a lifetime of good oral health—regular dental visits. If you have questions about your child’s dental hygiene or if it’s time to schedule a dental visit, please contact our office. To learn more, read the Dear Doctor magazine articles “Dentistry & Oral Health for Children” and “Top 10 Oral Health Tips for Children.”
Your spouse and children say you snore--all the time and really loudly. Should you be concerned? After all, what's a little noisy breathing? The truth of the matter is that snoring may represent a sleep disorder called Obstructive Sleep Apnea (OSA). It threatens the health of more than 40 million Americans, including children, says the National Sleep Foundation. If you have this serious problem, Dr. Scott Sutton and Dr. Shawn Monahan, your Pheonix and Scottsdale, AZ dentists, can help. Snore less, and be healthy: these are achievable goals.
What is sleep apnea?
More than snoring, sleep apnea actually is breathing cessation caused by blockage of your airway. As some people sleep, the muscles at the back of the throat relax, covering the windpipe. Hence, we have the vibration called snoring, but also, breathing stops--up to once a minute, say experts at the National Sleep Foundation.
The resulting obstruction and oxygen deprivation, officially known as Obstructive Sleep Apnea, results in:
- Chronic fatigue and daytime sleepiness
- Memory and concentration problems
- Loss of libido
- Erectile dysfunction
- Night sweats
- Type-2 diabetes
While men over the age of 40 seem more prone to OSA, women and children may suffer from it, as do smokers and people who abuse alcohol.
What to do
See your primary care physician. He or she may recommend an in-office or at-home study of your sleep patterns. If sleep apnea is confirmed, you may need nightly treatment with a CPAP machine. This bedside apparatus opens the airway with a continuous stream of air delivered via nasal mask.
For some individuals, however, CPAP therapy is intolerable (they are claustrophobic) or even too invasive. If this is the case for you, your Pheonix and Scottsdale dentist can help.
Dr. Sutton and Dr. Monahan offer oral appliance therapy. Customized precisely to fit your oral cavity, this comfortable acrylic appliance places the lower jaw in a more forward position. Worn at night, the appliance effectively holds the airway open, eliminating the obstruction which causes snoring and episodes of interrupted breathing.
Learn all about it
Oral appliance therapy works for mild to moderate cases of Obstructive Sleep Apnea. So if you're having problems with snoring and its associated effects, why not contact Waterfront Dentistry in Scottsdale or Metro Refresh Dentistry in Phoenix for more information? Your nightly rest, interpersonal relationships and overall health may benefit. In Scottsdale, call (480) 949-7900, and in Phoenix, call (602) 944-7199.
At any given time some 4 million teens and pre-teens are wearing braces or other orthodontic appliances to correct a malocclusion (poor bite). While most cases are straightforward, some have difficulties that increase treatment time and cost.
But what if you could reduce some of these difficulties before they fully develop? We often can through interceptive orthodontics.
This growing concept involves early orthodontic treatment around 6 to 10 years of age with the goal of guiding the development of a child’s jaws and other mouth structures in the right direction. These early years are often the only time of life when many of these treatments will work.
For example, widening the roof of the mouth (the palate) in an abnormally narrow upper jaw takes advantage of a gap in the bone in the center of the palate that doesn’t fuse until later in adolescence. A device called a palatal expander exerts outward pressure on the back teeth to influence the jawbone to grow out. New bone fills in the gap to permanently expand the jaw.
In cases with a developing overbite (the upper front teeth extending too far over the lower teeth when closed), we can install a hinged device called a Herbst appliance to the jaws in the back of the mouth. The hinge mechanism coaxes the lower jaw to develop further forward, which may help avoid more extensive and expensive jaw surgery later.
Interceptive treatments can also be fairly simple in design like a space retainer, but still have a tremendous impact on bite development. A space maintainer is often used when a primary (“baby”) tooth is lost prematurely, which allows other teeth to drift into the empty space and crowd out the incoming permanent tooth. The wire loop device is placed within the open space to prevent drift and preserve the space for the permanent tooth.
To take advantage of these treatments, it’s best to have your child’s bite evaluated early. Professional organizations like the American Association of Orthodontists (AAO) recommend a screening by age 7. While it may reveal no abnormalities at all, it could also provide the first signs of an emerging problem. With interceptive orthodontics we may be able to correct them now or make them less of a problem for the future.
If you would like more information on orthodontic treatments, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor article “Interceptive Orthodontics.”